Everything can be blind, this time the fire is durian!The doctor said: Durian has high calories, not everyone is suitable for consumption

Jimu Journalist Liu Xun

Draw Liu Yang

Correspondent Zhao Lin

For many people, the happiness of this summer is given by durian.Right now is the season of durian mature listing. The topics of "Durian Blind Box" continue to be hot. Netizens have exposed the process of opening the durian, just like the "blind box", which attracts everyone to watch;Box durian, open the shell and take the meat and then ride.On June 7, Wuhan experts reminded that durian is delicious, but the calories are very high, which is not suitable for everyone to eat. We must pay attention to controlling the amount of consumption.

Women’s indulgence durian

Eat blood sugar in half a month to soar high sugar

In the past month, netizens have played durian.Buy back a whole piece and see how many durian meat can be obtained. This process is like opening a blind box. All of them are lucky. The topic of "Durian Blind Box" continues to be hot on major social platforms.

Durian eats coolly, but it has an impact on health.The reporter visited several hospitals in Wuhan and found that recently, there are health problems in taking durians, such as abdominal pain, diarrhea, throat swelling and pain, and high blood sugar.Ms. Chen, 33, is a durian lover, but because she is afraid of gaining weight, she has never dared to start this year.After brushing the short videos of various durians on the Internet, the appetite has also been aroused. As a result, I did not hold back for a while. I "brushed" a order in the live broadcast room and bought a whole box of durian.

Ms. Chen told her doctor that she opened 2 after receiving durian.Take out all the flesh and 3 pounds, and she died in one breath in 2 days.Then remove the remaining durian meat, and eat all the belly alone in less than a week.Coupled with the durian cake bought by the office colleagues, she has eaten a lot of durian in the past half month.

It wasn’t until these days that the skin was heavier, fatigue and dizziness, and Ms. Chen went to Hanyang Hospital, Hubei Provincial People’s Hospital for treatment.The examination found that her empty blood glucose far exceeded the normal value.Professor Zhou Guangquan, Director of the Department of Endocrinology of the Academy to learn more about Ms. Chen’s recent post -diet analysis that she is fat in her body and is likely to be in the early stage of diabetes, that is, a state of normal people and diabetes.Counting diabetes, but it means that blood sugar is already in a critical value, and high sugar fruits such as durian are undoubtedly "worse" for blood sugar, and the symptoms of various diabetes will appear one after another. "

Director Zhou Guangquan suggested that Ms. Chen currently control blood sugar as soon as possible, and at the same time pay attention to weight loss. By improving the lifestyle through reasonable diet and exercise, the blood sugar is reduced, so that it can not progress quickly in the future as diabetes.

It’s not suitable for everyone

Pay attention to control the amount of each consumption

Why should you pay attention to the amount of control?Director Zhou Guangquan introduced that durian, as a "tropical fruit king", is rich in nutrition, and the flesh contains more trace elements such as fat, carbohydrates, potassium and iron and iron, and high sugar content, so it is not suitable for everyone.It will affect health, especially for people with unstable blood glucose, kidney insufficiency, poor gastrointestinal function, and allergic constitution, eating durian should be particularly noted and follow the trend.

Director Zhou Guangquan said that, like many fruits, consumption of durian may also experience allergies, especially for people with allergies. For example, if the skin appears in the skin, it is necessary to consider whether allergies will occur.In addition, due to the high calories and sugar content of durian, it is not suitable for patients with diabetes. Avoid excessive intake of sugar, thereby avoiding abnormal blood sugar levels, which is not conducive to disease control.

"For people with poor kidney function, the high potassium content in durian can easily lead to high potassium and affect the heart." Director Zhou Guangquan said that patients with cold, dry throat, dry tongue, sore throat, and spleen and stomachThe weak should also eat durian with caution.In addition, eating too many durians will cause the total cholesterol in the blood to rise, high blood lipid cholesterol, and fatty liver patients should also eat cautiously.

How can durian eat healthy?Director Zhou Guangquan suggested that the amount of consumption of durian should be controlled within 100 grams to avoid too much consumption, and the elderly, pregnant women, and children must reduce the amount.If it is during weight loss, it is recommended not to eat durian.

(Source: Polar News)

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